The human model walking is the principle of all human movements. We distinguish between male (simple) and female (opposite) steps.
Category: Nezařazené
Movement
Western biology describes body movement as a result of the work of the brain, nerves, and muscles that move the bones of the human body. This concept is incorrect.
Continue reading „Movement“
Lifting hands
Lifting hands up (awakening chi) is the first taichichuan exercise that we recommend and practice to all beginners and advanced practitioners. Continue reading „Lifting hands“
Mind
We distinguish between minds by formal (male) and content (female).
Basic general practice
Everybody should perform basic general practice. This concerns the body, mind and consciousness. The exercise consists of two integral parts: Continue reading „Basic general practice“
Natural position
In order to practice according to our training method, you have to fulfill some basic prerequisites – above all, you have to learn a natural position. Continue reading „Natural position“
Basic conditions
The basic conditions usually consist of a quality change in the common morality and motivation that an individual has gained in family, school and life in society. Yoga calls these two conditions like yama and niyama. Continue reading „Basic conditions“