The real purpose of training is to increase the number of life experiences, improve fitness, regenerate the human being, and at its higher level bring knowledge and liberation.
However, people usually do not understand training in this way. Therefore, they train according to the wrong training method, which leads to the goal over a very long period of time, a lot of suffering and essential retardation. Through training, they want to apply their naive desires (entertainment, sports, personal excellence, instinct for self-preservation, etc.).
It is said that it does not depend on the motive with which the person starts the training process, but on the motives with which the training is subsequently conducted. However, most practitioners refuse to make an unpleasant depth regression to reveal the naive motives of their exercise, actions, and lives.
Asking about the purpose of training is very stupid, especially when the person is already training, and moreover when the person has been training for a long time.
Theoretical answers to theoretical questions cannot satisfy anyone. They come from the abstract mind, are withdrawn from life, and lead to endless disputes and controversies.
Initiation into real purpose of training is a matter of a few minutes, several attempts to consciously perform some exercise.
With such an effort, psychosomatic retardation of the person immediately emerges from the person’s subconscious – for example, fear, trauma, deprivation and other negative psychosomatic states appear. These unpleasant conditions discourage the trainee from attentive and conscious exercise, and the person usually refuses to address them in any positive way.
Exercisers then like to enter a phase of waking sleep (hypnosis), in which they perform reflex movements, which further strengthen these traumas and store them in the subconscious. Violence cannot be used here because our Western soft culture (manipulation) rejects it. Voluntary training then has to resign, and it becomes a mess and a silly cliché. Talented practitioners, therefore, must not be discouraged by themselves and overcome this resistance by their will, perseverance, creativity, attention and awareness.
Practice carefully and consciously. First observe the body, then its content, which is strength, and then your mind. This creates a basic training task that should bring a certain result. In karate, we call this exercise the Three Battles (Sanchin). Processing each of the three levels can take a long time, but it’s definitely an interesting exercise for whoever penetrates it.