Western civilization and culture are characterized by constant sitting. The most damaged by civilization degeneration are the lower limbs (legs) of modern man. It is the result of a persistent sedentary lifestyle.
Although both legs are important, the rear leg is more important than the front. The most damaged by civilization degeneration are the rear parts of the legs. They are back, buttocks, back thighs, calves and soles of feet. Back, buttocks, back of thighs and soles of the feet are usually hard, while calves are soft and flaccid.
In proper movements are mainly involved the back muscles and tendons of the legs. Although they are most affected by degeneration, the requirements for the rear parts of legs are extreme. The muscles and tendons of the rear legs must be very relaxed and extremely stretched while being capable of extreme conscious contraction.
The solution to this problem is very simple: All what you need to do is to be a consciously aware of your legs (feet).
In particular, a proper karate training forces you to become aware of your legs and feet, while in the passive daily life your attention easily escapes. Karate is sometimes said to be horseback riding, but without a horse. If you become aware of your feet during the day, you will be really practicing karate, although you will not practice it. All karate techniques, movements and positions, are the skeleton of all human movements. You can see karate in all human movements, positions, activities, sports and arts.
The process of dying begins with birth. It consists in the gradual abandonment of the body by consciousness.
It’s not just a matter of process on conscious level, but mainly on subconscious. Modern style of life greatly enhances and accelerates this decaying and fatal process.
Most people seek their happiness in tormenting their bodies and leaving their bodies with attention, consciousness and mind. By mortifying the soul and body, life energy leaves the human being. This fact is based on life energy exploitation, which is the essence of our global parasitic economy.
Contemporary man does not produce anything positive for both nature and himself. Its main production of pure life force is taken at the subliminal level. While at the conscious level he is nourished by the fecal substitutes and wastes of the natural resources of life force.
Everything is toxic today – air, water, fire, earth, plants, animals and man. Even are toxic our ideals of being, life, humanity, morality, God, philosophy, freedom and democracy. Something should be done about this. If it is not too late…
